How is red tea helpful for diabetes?

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How is red tea helpful for diabetes?

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Benefits of pu erh red tea for diabetes

To verify this benefit, an investigation was carried out with laboratory mice. 

This study was carried out in different stages. In the first phase of the study, 20 rodents reared in genetically obese laboratories participated. These animals had very high levels of blood sugar. 

The researchers fed 10 of them with a normal amount of mature puerh tea, while the other 10 rodents were not given any medicine.

During the second phase of the investigation, the medical team also compared the curative effects of puerh tea with rosiglitazone, a medication widely used to lower blood sugar levels. 

After two weeks, they found that animals that were fed rosiglitazone had 36.5 percent less blood sugar, while the figure was 42 percent for the group that was fed puerh tea.

In addition, those who consumed tea lost weight, while those on the drug showed no evidence of weight loss.

Are you intrigued to know if human studies have been conducted? The answer is yes, the researchers conducted a test on 120 adults with diabetes. 

They were asked to drink pu erh tea regularly and leave their conventional medications, without making any changes in their eating habits.

Results of the study: seventy percent reported blood sugar levels below 7 milliliters / Lt, with an average decrease of 35 percent. 

Although all teas from Camellia sinensis are believed to be capable of reducing blood sugar levels, the pu erh and oolong varieties are the most effective.